I keep having this conversation over and over with friends.
They’ll tell me:
I’m frustrated with the way things are going at work.
I’m frustrated with the state of the world.
I’m frustrated with the way things are in my community.
To which I’ll say: We all get frustrated, and that’s OK. But the real challenge is finding a way to turn those frustrations into fuel, to turn angst into action.
So you’re frustrated by work. What’s the next step here? You could try to build stronger relationships with key players in your office, launch new projects, or take initiative to try to slowly make your office a better, more productive place.
So you’re frustrated by the state of the world. What do you plan to do next? You could donate your time or money to causes you care about. You could read or learn more about actions you could take to make a dent in the universe. You could rally your friends and family to get involved, too.
So you’re frustrated by things happening on your block. How do you want to get involved? Volunteer, or run for something in your community. Find the people or the organizations making change, and join them.
It’s normal to be frustrated, but don’t get stuck in your frustrations. Take a step back and ask yourself: What am I going to do about it?
And then get to work.
As always, the stock footage at top — this, of the gorgeous Boca do Inferno cliffs in Portugal — come via Unsplash and photographer Rodrigo Kugnharski.